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Cheer Uniform Measurement Guidelines

  • Have the same person measure all girls. (Do not ask mothers to turn in their daughter's measurements.)
  • Use the same method to measure all girls.
  • Have the girls wear undergarments similar to those they will be wearing under the uniform.
  • If a shirt or tights are to be worn under the uniform, be sure to allow for that.
  • Measure all girls at the same time if possible.
  • Use a fabric tape measure if possible.
  • Make sure the tape measure is held snugly, and firmly (not tightly) against the body.
  • When measuring circumference measurements, make sure the tape measure is parallel with the floor.
  • Use the following to estimate sizing:
    • If a girl is out of proportion with standard measurements, order a size large enough to be altered to fit.
    • If chest measurement is close, but waist and/or hips are smaller, size by the chest and alter the waist.
    • If chest measurement is close, but waist and/or hips are larger, size by the hips and alter the chest and/or waist.

Standard Body Measurements (Inches)

Size Height Chest Waist Hips Back Length
18M 31 20 19½ -
2T 34 21 20 -
3T 37 22 20½ - 9
4T 40 23 21 -
4 41 23 21½ 23½
5 44 24 22 24½ 10
6 47 25 22½ 25½ 10½
7 50 26 23 27 11½
8 52 27 23½ 28 12
10 56 28½ 24½ 30 12¾
12 58½ 30 25½ 32 13½
14 61 32 26½ 34 14½
16 61½ 34 27½ 36 15
18 63½ 36 30 38 15½
20 65 38 32½ 40 16
If you have any questions about correctly sizing our products for your cheerleaders, please contact customer service.